Did you know the demand for strength and conditioning coaches will grow by 14% over the next decade? If you’ve ever dreamed of turning your passion for fitness into a fulfilling career, now is the time. A strength and conditioning coach is an expert...
Becoming an online fitness coach in today’s market and economy might seem like a bit of a stretch, no pun intended. However, the time has never been better to launch your own personal training or online fitness coaching business. Since its inception, online coaching...
In many countries, there is a growing problem: obesity. In fact, in the United States, nearly 42% of all adults and almost 20% of all children have obesity, according to data published in Forbes. That’s a pretty stark comparison to the 13% of American adults...
In the bustling world of fitness, where chiseled physiques and intense workouts often dominate our social feeds, there lies a statistic that might just make you stop mid-scroll: “Only 2.9% of all personal trainers surveyed had no exercise-related bachelor’s...
In my many years as a personal trainer, I’ve seen the industry undergo radical transformations. From the days when “being fit” was a niche passion to our current era, where fitness is deeply embedded in mainstream culture, one thing has remained...